EVENT OVERVIEW:
Working in the music industry can really test your resilience. Even when the world is not battling a pandemic, the stark highs and lows, financial insecurity and anti-social working hours can really take their toll.
If you’re a performer, composer, sound engineer, or hold any other career in the music industry, join this free session to learn how to face these challenges and maintain your mental wellbeing through the tough times.
Wellness professional Carole Pemberton will introduce you to different ways to stay mentally resilient during testing times, providing you with tools and techniques you can implement day-to-day to help you build your own resilience.
The session will take place remotely via Zoom on Thursday 24 June from 10.15am.
TICKET COST: FREE